Creating a dementia-friendly home environment can significantly enhance the safety, comfort, and independence of individuals living with dementia. Here are some practical tips to help you create a supportive and dementia-friendly home: Reduce clutter: Minimize excessive furniture, decorations, and other items that may confuse or overwhelm the individual with dementia. A clutter-free environment reduces visual …

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Healthy aging involves adopting lifestyle habits that promote physical, mental, and emotional well-being as you grow older. By incorporating the following habits into your daily routine, you can enhance your quality of life and promote a fulfilling aging process: Regular exercise: Engage in regular physical activity to maintain strength, flexibility, and cardiovascular health. Aim for …

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